Infrared Sauna Blanket - session 30min

Detoxification / Stress Relief / Relaxation

30 min

20 euros

Crow Street

Service Description

Benefits of an Infrared Sauna Blanket An infrared sauna blanket offers a convenient way to enjoy the benefits of a traditional sauna from the comfort of your home. Here are some key advantages: 1. Detoxification Promotes sweating to help flush out toxins and heavy metals from the body. Supports the body's natural detox processes. 2. Weight Loss & Calorie Burning Increases heart rate and metabolism, mimicking the effects of exercise. Can help burn calories and support weight management goals. 3. Muscle Recovery & Pain Relief Infrared heat penetrates deep into muscles and joints, reducing stiffness and soreness. Helps alleviate chronic pain conditions like arthritis and muscle tension. 4. Improved Circulation It enhances blood flow, delivering more oxygen and nutrients to the body. Supports cardiovascular health and reduces inflammation. 5. Stress Relief & Relaxation Promotes deep relaxation by reducing cortisol levels (the stress hormone). Helps improve mood and mental well-being. 6. Skin Health & Anti-Aging Encourages collagen production, leading to smoother, more youthful-looking skin. Helps clear out pores, reducing acne and other skin issues. 7. Better Sleep The calming heat helps relax the body, making it easier to fall asleep. It can improve sleep quality by reducing stress and muscle tension.

Cancellation Policy

At Essences Day Spa, we prioritize your convenience and satisfaction. We understand that unforeseen circumstances may arise, necessitating the cancellation or rescheduling of your appointment. To better accommodate all our clients, we kindly request a minimum of 24 hours' notice for any cancellations or rescheduling requests. Cancellation Fee In instances where the required notice is not provided, a cancellation fee may be incurred. This fee is intended to compensate for the time set aside for your appointment and the opportunity cost incurred due to the vacancy created by the cancellation. Understanding We appreciate your understanding and cooperation in adhering to our cancellation policy. It allows us to efficiently manage our schedule, ensuring that we can accommodate all our clients effectively. Contact Us If you need to cancel or reschedule your appointment, please contact us as soon as possible. Our team is here to assist you and accommodate your needs to the best of our ability. Thank you for choosing Essences Day Spa. We look forward to providing you with exceptional service and a rejuvenating experience.

Contact Details

5 Crow Street, Temple Bar, Dublin 2, Ireland
+353873934474
bookings@essencesdayspa.ie